Experts and What the Media Say

I should have done it years ago. It's amazing I didn't even want cigarettes any more.
Matt Damon describing his hypnosis experience to Jay Leno, The Tonight Show

Hypnosis can help. A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.

Hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body.
Dr. David Spiegel, Assoc. Chair of Psychiatry, Sanford University School of Medicine, Jane Pauley Show

Hypnosis can actually help you lose weight.
Harvard Medical School psychotherapist Jean Fain, Oprah Magazine

Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders.
Business Week

There's entrancing news about hypnosis; it's gaining credibility as a treatment for a multitude of troubles, from nicotine addiction to post-traumatic stress disorder.
Business Week

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.
The Mayo Clinic

Hypnosis often is used to modify behavior and overcome phobias and bad habits – it can help you make changes that you've been unable to make otherwise.
National Women's Health Resource Center

Throughout the medical mainstream, it's common to be used for addiction and psychotherapy.
Diane Sawyer Good Morning America